THE BENEFITS OF VITAMIN C IN THE UK: WHY IT'S ESSENTIAL FOR YOUR HEALTH

Vitamin C, also known as ascorbic acid, is one of the most widely recognized vitamins for its health benefits. Whether it’s supporting your immune system, improving skin health, or acting as a powerful antioxidant, Vitamin C plays a crucial role in maintaining overall health. In the UK, where the weather can be gloomy for much of the year, it's p